styleyourbody:

fitness&health

styleyourbody:

fitness&health

(via jessisgettingfit)


If you ever find yourself alone on the course, don’t go at your comfortable race pace. Chances are that another runner is not too far behind you. Instead of waiting for them to catch up, lengthen your stride and catch the person ahead of yourself. Don’t be the mouse; be the cat.
Coach Felt (via emuzykai)

(via myracepace)




myracepace:

Vandy’s XC Team hill repeats

myracepace:

Vandy’s XC Team hill repeats

(via running4him)


running-to-inspire:

THEIR DOUBT SHOULD ONLY MAKE YOU STRONGER

(via downtofartlek)